AI Safety Policy

• Provides training-related suggestions and information based on your input.
• Summarizes training sessions you've logged.
• Generates drill ideas and game-plan recommendations.
• Helps you reflect on your training journey.

AI-generated responses are clearly labeled as AI-generated. Always consult qualified professionals for medical, legal, or safety decisions.

Our AI is configured to decline:

• Medical advice. ('I think I tore my ACL' → 'Please see a medical professional.')
• Legal advice.
• Financial advice.
• Injury treatment instructions.
• Anything illegal.
• Anything sexually explicit.
• Anything targeting or involving a minor inappropriately.

If you encounter a response that seems wrong, report it via your account settings or at /safety/report.

• Disabled by default for children under 13.
• For athletes 13-17: explicit parent opt-in required. AI conversations are parent-visible.
• All AI conversations involving minors are reviewed by our safety moderation system (see Moderation).

• AI conversations are stored to support feature functionality and dispute resolution.
• Unflagged conversations: retained 90 days.
• Flagged conversations: retained 7 years to support safety investigations.
• Adults can opt out of automatic AI safety scanning of their own conversations (except where reported or a power dynamic applies).

• We don't sell your AI conversation content to third parties.
• We don't use your conversations to train external models.
• We don't claim AI responses are medical, legal, or financial advice.